She talked to us about her mission work in Cambodia and then she taught us about meditation.
To meditate we sat in a circle with our arms and legs crossed. We then listened to three chimes on the meditation bowl and quietly and slowly said the word, Ma-ra-na-tha, (Come Lord Jesus.). To end the meditation we heard three chimes on the meditation bowl again and slowly opened our eyes.
It was a very peaceful and relaxing experience.
Thank you for that Sister Ann.
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